Skip to product information
1 of 1


Calm Your Anxiety Journal

Write a review
| Ask a question
Regular price $27.99 AUD
Regular price Sale price $27.99 AUD
Sale Sold out
Tax included. Shipping calculated at checkout.

Understand your anxiety and work with your everyday worries with this guided journal. The Calm Your Anxiety Journal will take you through the mechanisms behind your thought, emotion, and body responses as well as  triggers while offering exercises to work with your anxiety through journaling and practice.

Hardcover; 2022, Rock Point.


- 160 pages
- Dimensions: 8.5”l x 6.55”w x 0.8”h